Wellness
Enjoy the possibility of private wellness with a welcome drink and the possibility of subsequently ordering drinks from the hotel menu or a small snack in the form of a bowl of fruit. The offer can be used throughout the week from 10:00 to 24:00 Reservation is required in advance at the hotel reception.
The Finnish sauna
The effect of the sauna on the body is multifaceted. Due to the effect of high temperature (60 to 110 °C, minimum air humidity of 10 to 30%), considerable blood circulation of the skin occurs.
The sauna regulates the blood pressure to a large extent (people with higher blood pressure must use the sauna very carefully) and the body temperature increases on average by 1 to 2°C. Increased blood circulation and overheating supports the mobility of muscles and joints, while contributing to the reduction of pain in the musculoskeletal system. A higher temperature activates the activity of the sebaceous glands, affects the washing out of impurities from the skin, and has a significant detoxification and cosmetic value. The sauna belongs to the most versatile hardening procedures and is also important as a prevention of various cold diseases.
Cooling pool
Cooling down the body after a hot sauna (in the Finnish sauna or infrared sauna) is essential and very popular in the cooling pool. Staying in the pool with a water temperature of up to 15 °C is recommended for 1 to 2 minutes.
After the sauna bath, in the cooling phase, the increased body temperature of the body will decrease to the initial value due to the action of fresh air and cold water. Cooling causes a feeling of refreshment, it causes important impulses in the nervous system to the organs that produce hormones, it affects the course of metabolism and immunity.
Infrared sauna
The infrared overheating thermal cabin is one of the alternative types of sweat baths. It is a modern method of sauna based on new trends.
The energy is obtained from special flat infrared emitters, the wavelength of which corresponds to the wavelength of the human body. They create the ideal temperature in the cabin for pleasant relaxation. Lower temperatures are reached here (35 to 55°C) and to overheat the body it is necessary to take a sauna for about 25 to 30 minutes. The main difference from a sauna with a conventional heating element is that the infrared rays penetrate deep into the tissues. Sweating is more intense and there is no excessive heating of the surface layers of the skin by warm air. Thanks to this, harmful substances are dissolved and sweated out, pores are cleaned and dead cells are removed. The body’s energy consumption increases and fat breakdown occurs. Good results can be achieved by regularly using the infrared cabin several times for weight loss and cellulite problems. The immune system is strengthened, so the body becomes more resistant to colds, better able to bear physical and mental stress. Infrared deep heat is proven in the treatment of rheumatism, arthrosis, arthritis, skin diseases, reduces problems with the heart and blood pressure. After such a sauna, a person feels reborn and perfectly rested. An infrared sauna can bring body and soul into a harmonious, balanced state.
Hot tub
Sitting in a hot tub brings many benefits, both physical and mental. V kombinácii s ľahkým podvodným cvičením je jedným z účinných spôsobov pri liečbe osteoporózy, artritídy, zvyšuje hybnosť a silu.
It is an ideal way to relax and calm your mind. By placing your feet directly next to the water jets, you can treat yourself to an effective reflex massage. Water gargoyles and jets are also a good way to relax muscles and joints. Due to the intensive action of the jets, they act as a deep tissue massage. Sitting in the hot tub is also suitable for regenerating body parts after sports injuries. The hot water and bubbles cause the body temperature to rise, improving blood circulation. However, with this bath it is important to follow the set time and rules, because hot water can also mean risks for certain groups of people.
Fitness
The cozy fitness center will especially please those who like active relaxation. An exercise tower, stationary bike, treadmill and stepper are available to help you stay in shape. Regular exercise strengthens health, shapes the figure and is a source of strength. During the exercise you can enjoy the wonderful view of Zemplínska šírava.
Massages
Medical research has shown that massage has beneficial effects on the human body and can include pain relief, alleviating the effects of anxiety and depression, and temporarily lowering blood pressure and heart rate. Massage will give body and soul well-deserved rest and regeneration. Choose from the types offered by us according to your current condition and needs.
Classic relaxing massage – has a general stimulating and relaxing effect on the whole body.
Reflex foot massage – has a beneficial effect on the skin, psyche, and the whole organism.
Back and neck massage – relaxing, especially suitable for back and neck pains that arise as a result of everyday overload and stress.
Cupping – part of traditional Chinese medicine, an alternative method that uses the connection of acupuncture paths with internal organs.
Lymphatic drainage massage – it pervades the surface lymphatic vessels and thus helps the outflow of excess water from the human body.
Price list:
| Classic relaxing massage | 60 min | 25 € |
| 90 min | 35 € | |
| Back and neck massage | 30 min | 13 € |
| 60 min | 25 € | |
| Masáž chrbta a šije | 30 min | 13 € |
| Cupping | 60 min | 25 € |
| Lymphatic drainage massage | 120 min | 45 € |
Massages must be ordered at least 24 hours in advance at the hotel reception.